Have you ever walked down a busy street and suddenly been taken over by the scent of freshly baked bread? Not only is the aroma so enticing but the shop counts on getting your attention through the scent. Sourdough bread is a must-have in many homes and it's a favorite choice around the world! On top of that, sourdough bread has become one of the most popular breads on the market with its rich texture and amazing taste, you can't go wrong.
Sourdough bread has an incredible history that dates back to ancient Egypt and is still around in modern bakeries found along many streets in cities as well as towns. In this article, we will share some great information about sourdough bread and hopefully entire your appetite!
Sourdough bread is a combination of natural yeasts and lactobacillus creating a unique taste and texture. Lactobacillus is the largest genus in the group lactic acid bacteria. Don't wrinkle your nose this bacteria is not a bad thing! It's believed using wild yeast dates back to 1500 BC in ancient Egypt. They would blend water and flour and then let sit for several days to ferment then create bread.
Sourdough gained popularity in Europe during the dark ages and became a part of everyone's daily life. In the 19th century. Also, sourdough bread became very popular in America, especially during the Gold Rush era. Prospectors as well as miners would carry their mixture around with them to make bread. Sourdough pancakes were made from the leftover mixture.
During the early 20th century, the massive production of different breads led to a decrease in sourdough bread. Commercial bread was easier to care for then sourdough which required a lot of feeding and maintenance. Over the years, sourdough became popular once again as people discovered it's great taste and the health benefits from leavened bread.
Some bakers stay with tradition while others add ingredients to make their sourdough unique to them such as adding honey to the mixture. Some bakers ferment for several days while others only a few hours.
Recently, sourdough bread has become hugely popular due to its health benefits. During the fermentation process, it creates lactic acid which will break down the gluten in the bread making it much easier to digest. Sourdough bread offers a lower glycemic index causing a slower rise in blood sugar that is not found in other breads
In this day and age, many people prefer the taste and health benefits from sourdough bread that has been around for thousands of years. From ancient Egypt to modern times, sourdough bread has become an important part of thousands of people's lives. Sourdough bread has given people better options than commercial bread has ever been able to. Why not purchase sourdough bread and enjoy the rich flavor while providing excellent health benefits. Another popular aspect, sourdough bread works beautifully with so many other ingredients found in sandwiches or dipping in your favorite tomato sauce because there are no conflicting tastes or flavors. Remember its incredible history while enjoying every single bite!